About Me

Hi, I’m Kristy.  I am a health enthusiast, runner, yogi who loves to cook and work out.  I am a Level 2 Primal Health Coach.  I live in Ladera Ranch with my husband and four children.  We are an active family and love the beach, riding ebikes, snow skiing, paddle boarding, jumping on our trampoline, and mountain biking.  I’d love to help you with your weight loss & health goals so contact me today 🙂